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ingridavidon
- Jul 12, 2022
- 3 min
Post Berg Reflections
In a bit of a stress detox. Lots of thoughts; some patting on the back... some dark... some self flagellation. I am remembering my...
20 views0 comments
ingridavidon
- Jun 10, 2022
- 7 min
A Paddle in the Works
Many years ago, David Waddilove set the Freedom Challenge Extreme Triathlon in motion. After running from Cape Town to Durban, he turned...
400 views1 comment
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- Feb 22, 2022
- 5 min
My brief life as a proud Sharenet Canoe
A month ago, I was living a peaceful life in a garage in Durban North, nestled between a surfski and a paddle ski. The only girl in the...
208 views0 comments
Ingrid Avidon
- Feb 12, 2022
- 8 min
Making the Most of My Journey…. with the help of SHARENET and Themba!
On 17 February, I will be joining the hundreds of paddlers who annually brave the mighty Msunduzi River in KwaZulu Natal as they tackle...
422 views0 comments
Ingrid Avidon
- Oct 14, 2021
- 1 min
If the Cleat Fits...
Yes, I have written a book, If the Cleat Fits.... It tells the real-life story of my crazy adventures while participating in an extreme,...
54 views0 comments
Ingrid Avidon
- Sep 3, 2021
- 4 min
Don't stop believ-ing
I have a couple of tough challenges set up for 2022. The Iron Man, the Comrades marathon, the Race Across South Africa, the Sky Run, and...
46 views0 comments
Ingrid Avidon
- Aug 24, 2021
- 3 min
Some adventures and challenges on the radar.
"Enjoy your body, use it every way you can Don't be afraid of it or what other people think of it It's the greatest instrument you'll...
59 views0 comments