Master your Mind Face your Fears Boost your Belief Become a Warrior Woman
I am not a machine. I am a normal, healthy, 55 year old woman with the desire to become the best version of myself. In the past, I often allowed damaging self beliefs and limiting fears to become my default brain setting. Now, I know better.
I love physical challenges. Not only do I get to test my limits and push my boundaries, but I get to learn so much about my own unique brain and its potential to remain positive, limit negative talk and push through tough times. I encourage all women to do the same. Mastery of our own unique brains is the catalyst to a success life lived with happiness, confidence, fulfillment intent, focus and self belief.
I believe in equal representation. Women are often excluded from participating in sporting events as they do not have the economic means to enter races. I have designed my BEING ME 2025 year to be a mix of physical challenges: some formal (actual races) and some self-imposed challenges that do not require entry fees. I have also designed some physical challenges that you can try out for yourself. BEING YOU. These self imposed challenges will give women the choice to participate and to be included in the journey of self discovery and self affirmation. Together we can become UNSTOPPABLE!
DECEMBER 2004/JANUARY 2005
Everesting on foot (8848m UP and 8848m DOWN)
Location: Westcliff steps (Jhb)
MARCH
ABSA CAPE EPIC MTB RACE
Alternate plan: Deca Ultra Triathlon (Gariep)
MAY
Titan desert MTB stage race (Morocco)
JULY
SEPTEMBER
HYROX CAPE TOWN
NOVEMBER
KNYSNA EXTREME TRIATHLON
FEBRUARY
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Race Around Rwanda- 1000km non-stop bike packing race
APRIL
Self-designed triathlon
Eg. 10km swim Knysna Lagoon, then cycle Knysna to Cape Town,(500km) then run 2 Oceans (56km) Alt: Munga Grit(Tankwa)
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JUNE
FREEDOM CHALLENGE RACE ACROSS SOUTH AFRICA (RASA)
non-stop , self navigated MTB race across South Africa (2500m).
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Possibility: run Comrades, do RASA then swim Robben Island X2
AUGUST
13 PEAKS MTB challenge 110km
OCTOBER
ROBBEN ISLAND CROSSING X2
DECEMBER
Munga MTB race
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