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About Us: About Us


Brave, tenacious, warm and wickedly witty, Ingrid is so self-effacing that you would not know about her accomplishments - unless you asked her mom, her husband, or her agent.  Yes, finally, you can book her for professional talks, webinars, mentoring coaching and training - between (or during) challenges!

Behind that Super-Ing exterior, she is a doctor.

Ingrid has a PhD in physiology from the University of the Witwatersrand, where she lectured and headed up the Exercise Lab, before she semi-grated  to the coast to dedicate more time to her extreme sports, motherhood, and community  interventions.


Ingrid is available for motivational talks, webinars, mentoring, training and coaching... between challenges.

Whether you want a witty motivational guest speaker, or whether you want a considered, but easily understandable, address on pain management (Ingrid completed her PhD in pain management), please contact us to check Ingrid's availability.

It is Ingrid's wish to make a difference through her foundation which is dedicated to inspiring African women of all ages to get active and out there. 

She is also available for fitness training and motivational coaching and mentoring

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If you think that Ingrid is too good not to pin your brand to... grab the opportunity now.

Reach out to us via the contact form. We would love to talk to you about the 12x12 Challenges. And more

Contact Us

Epic! See you soon.

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