Master your Mind          Face your Fears         Boost your Belief       Become a Warrior Woman

BECOM-ING SUPER-ING

Brave, tenacious, warm and wickedly witty, Ingrid is so self-effacing that you would not know about her accomplishments - unless you asked her mom, her husband, or her agent.  Yes, finally, you can book her for professional talks, webinars, mentoring coaching and training - between (or during) challenges!

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Behind that Super-Ing exterior, she is a doctor!

Ingrid has a PhD in physiology from the University of the Witwatersrand, where she lectured and headed up the Exercise Lab, before she semi-grated  to the coast to dedicate more time to her extreme sports, motherhood, and community  interventions.

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Ingrid is available for motivational talks, mentoring, webinars, training and coaching.

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