endurance | Be-Ing

Making the Most of My Journey…. with the help of SHARENET and Themba!

On 17 February, I will be joining the hundreds of paddlers who annually brave the mighty Msunduzi River in KwaZulu Natal as they tackle...

If the Cleat Fits...

Yes, I have written a book, If the Cleat Fits.... It tells the real-life story of my crazy adventures while participating in an extreme,...

Some adventures and challenges on the radar.

"Enjoy your body, use it every way you can Don't be afraid of it or what other people think of it It's the greatest instrument you'll...

A woman's perspective

I was asked to give some advice to women about preparing for the Race Across South Africa (RASA), a 2200km, non-stop, self supported,...

The Oros woman

I wrote this post after the Freedom Challenge Circuit 700km in April 2021. There is no such thing as bad weather... only inappropriate...

The wonky neck

Written after the Race to Cradock (R2C) October 2020. A race done with Anthony. It was big adventure. This year we rode with the least...

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